described the tough nature of his routines to Men's Health Magazine. One such exercise is the hummer pull, which only a few people can pull off.
When asked why he works out so hard, Cannon said it reminds him of the effort he needs at the office and shows him what he is capable of. The 40-year-old added that he feels like a new human after each workout.
No matter how hard a previous day's job is or whether he had a long studio session or late-night show, Cannon never forgets to work out in the morning. Cannon showed off his gym and other important places in his house to Men's Health in the magazine's "Gym & Fridge" video series.
He revealed that he has a gym attached to his office and music studio, which no other person can use, making it is easy for him to keep to his routines daily.
Cannon is a father of three children, twins Monroe and Morrocan Scott, who he shares with ex-wife, Mariah Carey, and a son, Golden, whom he shares with Brittany Bell.
The entertainer is a proud father to his kids and has shared many precious moments with them which have been caught on camera. Cannon's impressive career, fit physique, and the fact that he is an incredible dad make him a total package and role model.
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